
Contraception
What is the best contraception to prevent pregnancy?
Who can help with contraception?
- A MSH Doctor can discuss the latest contraceptive options and help patients to decide on the right choice for them and their libido.
- MSH Psychologists/Counsellors and MSH Pelvic Function Physiotherapists are also well informed about the latest and best contraceptive options.
*Please contact your preferred healthcare provider directly for more information about the cost of consultations and various contraceptive options.. My Sexual Health offers a platform service to Credible Sexual Health Providers you may choose to consult.
Need assistance with contraception?
A MSH Doctor can discuss the latest contraceptive options available. They can prescribe hormonal combined oral contraceptives, discuss the safety of various natural methods and insert intrauterine devices such as the Mirena, Kyleena, Copper T as well as the Implanon Implant.
MSH Licensed Practices also offer these procedures under conscious sedation in the rooms.
The MSH Team is very well positioned to offer contraceptive options to trans and gender diverse clients and their partners.
MSH Psychologists/Counsellors have received advanced training in contraceptive options. Although they can’t prescribe it, they can advise on the best options for a patient’s particular situation and in the best interest of their sexual health.
MSH Pelvic Function Physiotherapists are also well informed about the latest and best contraceptive options and play a key role in treating pain disorders such as provoked vestibulodynia, that arise in some women who take the combined hormonal contraceptive pills (the pill).
The following MSH Team Members offer surgical solutions for contraception:
- Mpume Zenda: Sterilisation
*only gynaecologists offer sterilisation and only urologists offer vasectomies.
Ways in which we can help:
Book
Make a booking for a consultation with one of the MSH Team Members
We offer a wide range of e-Learning courses by leading experts from around the globe for patients and healthcare providers.
Dr Elna Rudolph
Clinical Head of My Sexual Health
Medical Doctor and Sexologist
Dr Louisa Albertyn
Medical Doctor with a special interest in sexology.
Dr Jireh Serfontein
Medical Doctor and Sexologist
Dr Larisse Badenhorst
General practitioner with special interest in sexual health
Dr. Wilanie Muller
Medical Doctor
Dr Jeanne Muller
Medical Doctor with a special interest in sexual health
Mrs Tamlyn Anderson
Clinical Psychologist
Mr. Stephen Laverack
Counselling Psychologist
Jacqui Dunn
Social work
Courses
Do a self-help course or CPD-accredited training through the MSH Training Institute
We offer a wide range of e-Learning courses by leading experts from around the globe for patients and healthcare providers.
PRP for Sexual Dysfunction
Platelet Rich Plasma (PRP) for Sexual Dysfunction by Dr Elna Rudolph.
Love your V
Helping you to reclaim this important part of your body, so you can unlock incredible pleasure and rekindle your relationship!
From Pain to Pleasure
How to take sex from being painful to being pleasurable - a self-help guide. More than 6 hours of solutions!
How to use Vaginal Dilators
Everything you really need to know about using dilators to experience pain-free intercourse.
Speaking with Children about Sex
This course will break down the often awkward, scary and intimidating topic into manageable pieces.
Sexual and Gender Diversity – A Better Understanding of the Binaries and the Boxes – 10 CPD Points!
Learn to offer ALL clients and patients a more affirming and sex positive service.
Better Sex for Couples 101
The importance of a healthy sex life, managing expectations - keeping the flame alive in the bedroom.
Sexology Starter Pack
Twenty Accredited Sexology Courses to fast-track your Sexual Health Training
CPD Accredited with the HPCSA by SAMA
Products
Purchase a bespoke sexual health item from the MSH Shop
The MSH Team has curated a range of top rated and high-quality sexual health products for just about any sexual health need.
Stub Dilators – wearable dilators
R355,00 – R1100,00Silicone Dilators
R145,00 – R2199,00Community
Join our lively community of people just like you, who are learning more about sexual health every day.
July 5, 2015
How to tell him what you like
February 18, 2018
CHANGING GENDER: Things that matter!
October 18, 2016
FEMAGENE FACT FILE: THRUSH AND HOW TO AVOID IT
August 14, 2014
Do I really need an annual gynaecological examination? YES!
September 12, 2017
Candidiasis
November 13, 2014
How orgasm is reached
August 23, 2016
Afternoon Express: How to deal with stress
October 28, 2015
What to Expect When You Go for Your Pap Smear
May 15, 2020
Symptoms of HIV
December 9, 2018
Gender Affirming Hormone Treatment for Transgender People
March 5, 2018
The HPV Vaccination
May 13, 2019
Sex as a new mom – is it even possible?
August 8, 2018
Kyleena – The Hottest New Birth Control Option
September 9, 2018
Botox Injections for Sexual Pain, Vaginismus and Vulvodynia
November 17, 2018
The ins and outs of prostate cancer
October 2, 2016
Sex and Pain
January 31, 2018
SENSATE FOCUS THERAPY
March 20, 2018
My Broken Vajayjay
March 25, 2020
Sex and COVID-19
May 6, 2015
Let’s talk about sex
December 17, 2016
Seer Seks
February 21, 2015
No sex, no baby
September 17, 2017
VAGINISMUS
April 14, 2020
COVID-19 and HIV
May 1, 2020
Sexual Health Support Groups
July 18, 2020
Sexual dysfunction during lockdown
October 10, 2017
Will a detox improve my sex life? Ask Dr Rascher
May 29, 2019
Gender Dysphoria
February 15, 2018
Platelet Rich Plasma Treatment for Sexual Dysfunction
August 31, 2016
Die noodsaaklikheid van seksopvoeding en jou ‘tween’
August 16, 2018
Low Libido in Women
June 24, 2013
Why did Angelina get a mastectomy?
November 1, 2017
Visiting the “Dick Doctor”
March 14, 2019
Do you know your sexual rights?
December 21, 2017
Frequently Asked Questions About HPV
September 8, 2016
Bad Sex is a Health Warning
December 21, 2017
Frequently Asked Questions About Bacterial Vaginosis
April 12, 2016
Sex In SA
April 30, 2019
Priapism
March 14, 2019
The top 5 post-birth intimacy issues
April 22, 2020
Pap smears: everything you need to know
May 2, 2015
The Politics Of Pubes
September 1, 2016
Birth Control Options
September 16, 2017
Erection problems – who typically has it?
December 3, 2016
Avoid these things before sex…
November 13, 2017
How’s Your Sex Drive?
March 22, 2018
Oestrogen Side-Effects and Complications
April 19, 2017
PREMATURE EJACULATION
February 14, 2016
What the sexologist says
May 24, 2018
Kafoefel = Flink Dink
January 25, 2017
What happens inside the sex doctor’s rooms?
June 9, 2020
Unconsummated Marriages
March 11, 2018
35 Titillating Stats About South Africans’ Sex Lives
October 24, 2015
Dealing with his high libido
October 11, 2017
Why Fit Women Have Much Better Sex
December 6, 2016
How to keep your vagina happy
November 2, 2016
O-O-O-O-Orgasm!
July 31, 2017
Is There Really a Mr Right?
December 2, 2020
Sexual Health Podcast with Dr Larisse Badenhorst
Dr Larisse Badenhorst joined The KickBack with…
August 29, 2015
Doctor’s Q & A: Meet the Expert
May 10, 2018
M is for Masturbation
November 6, 2018
Why use lubrication
November 25, 2016
The Science Of Lasting Love
November 17, 2015
Candida or Thrush
September 7, 2020
Increasing Sexual Pleasure in Women:
How to increase sexual pleasure in women, is one…
October 15, 2014
Toekoms is sekskliniek in elke stad
April 16, 2020
Chlamydia – get tested & treated
October 1, 2017
Orgasme – alles wat jy wil weet
September 28, 2017
Sex in the third trimester of pregnancy
February 26, 2017
The Complications of Untreated Chlamydia
October 30, 2017
Men dealing with sexual health
May 24, 2018
As jou lus geblus is
November 6, 2018
How to Turn On Your Man
June 28, 2015
Things to do before you fall pregnant
October 15, 2017
Sex Q & A with Dr. Elna Rudolph
November 9, 2020
Sexual Problems after Prostate Cancer
Prostate cancer treatment may cause debilitating…
August 27, 2014
What is the best birth control for you?
October 22, 2017
When Your Libido Goes AWOL
November 3, 2015
Why and what to expect from annual check-ups
March 31, 2016
ONWELKOME ORGASMES
June 24, 2014
Best Vibrators – As reviewed by medical doctors
October 23, 2017
how can i improve my erectile dysfunction?
September 10, 2016