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Candid sexual health chat on Rooi Rose Radio’s latest podcast series

In the first season of Rooi Rose Radio’s new podcast series “Tussen Ons”, Mariette Snyman talks to experts on women's heart issues, sexual health and happy relationships. Be sure to listen to this groundbreaking series’ first three episodes…
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Sex as a new mom - is it even possible?

With Mother’s Day falling in the month of May, I thought it would be fitting to talk about the sexual aspects surrounding new motherhood. Before there were kids you were able to get your sexy on without any problems. Now, as a new…
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Do you know your sexual rights?

21 March marks Human Rights day in South Africa. Sexual rights are grounded in universal human rights that are already recognised across the globe. And for sexual health to be attained and maintained in societies, the sexual rights of all…
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The top 5 post-birth intimacy issues

By Lynne Gidish. Most birth- and intimacy-related anxieties and questions are difficult to discuss, so our experts tackled your most common post-birth intimacy concerns here. Read the full article here. Dr Jireh Serfontein – Medical…
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Safe sex in the month of love

February is the month of love. That means the birds are doing it, the bees are doing it… Everyone will be getting it on this Valentine’s month, but before the fever of love raises the temperature, it may prove sensible to pause for a moment…
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Why use lubrication

Lubrication 101 This article on lubricants was written by Boitumelo Matshaba for Move! Magazine.  Dr Elna Rudolph shares her insights and experience with lubricants to improve things in the bedroom. Make sure you also check out our products…
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Painful Intercourse

Painful Intercourse: An article to help doctors make the right diagnosis This article was written by our clinical head, Dr Elna Rudolph, and was published in Nociceptive Views. It is intended to help doctors make the right diagnosis and offer…
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Botox Injections for Sexual Pain, Vaginismus and Vulvodynia

Botox has been proven to be a safe and effective treatment for sexual pain, vaginismus and more recently also for vulvodynia.   Depending on the diagnosis and cause of the pain, it is used in conjunction with various other medical treatments,…
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Low Libido in Women

Low Libido in Women One of the sexual complaints I hear about most often from women visiting my practice, is of experiencing a low libido. Low libido, medically termed hypoactive sexual desire disorder, is when your lack of interest in…
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Kyleena – The Hottest New Birth Control Option

Kyleena is a new intra-uterine system (IUS) very similar to the Mirena.  It is a device that is inserted into the uterus to serve as a so-called Long-Acting Reversable Contraceptive (LARC) and it’s a great option for every woman from as early…
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Copper Pearls – The Latest in Hormone-Free Contraception

Long-term Hormone-Free Contraception The copper pearls are a birth control method that requires no hormones and is effective for up to 5 years. Read the full article here. Dr Jireh Serfontein – Medical Doctor specialising in…
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As jou lus geblus is

Jou lae libido of moegheid tussen die lakens het dalk baie meer met jou gesondheid te doen as wat jy dink. Deur Marteli Brewis, oorspronklik gepubliseer in Kuier, Februarie 2018. Lees die volle artikel hier. Dr Jireh Serfontein…