STI (STD) Research at My Sexual Health

We are super excited about the new STI (STD) research project My Sexual Health is involved in through the University of Pretoria at our branches - in Johannesburg (Bryanston) and Pretoria (Silver Lakes).  Dr. Elna Rudolph, Dr. Jireh Serfontein…

Sex In SA

As a Sexologist, I was asked to answer these questions for a magazine recently but they received it too late and could not publish it.  I thought that you could still benefit from it so i posted it here... How adventurous are South African…
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ONWELKOME ORGASMES

Deur Mariette Snyman, gepubliseer in Rooi Rose, Maart 2014. As ’n vrou met behoudende waardes skielik konstante seksuele opwekking ervaar – en dit sonder ’n waarneembare oorsaak – kan haar lewe ’n volslae nagmerrie word. Lees…

What the sexologist says

By Keisha Singh. Published in Woza Weekend, February 2016. "If you're struggling to make time for each other, check your priorities." It's that time of the year you either love or hate, restaurants are filled with adorable couples,…
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Wedding Night – What to Expect

Published by Femagene. Many newlyweds experience nervousness before their first night of having sex. This educational video will give you some peace of mind of what to expect and how to curb the tension.
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Candida or Thrush

Published by Femagene. Dr. Elna Rudolph shares everything you need to know about candida and how to prevent and treat it.
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What to Expect When You Go for Your Pap Smear

Published by Femagene. Dr. Elna shares her insight on what to expect when you go for a papsmear and, of course ,who and how often a woman should go for one. Most women are terrified of what to expect - in this educational video Dr.…
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Dealing with his high libido

  The typical couple that the MSH doctors see, is there because the woman has a low libido – she does not want to have sex as often and as desperately as her man does. This is quite normal, since men’s testosterone levels are…

Do’s and don’ts of female hygiene

Published by Femagene. Dr. Elna Rudolph, specialising in the field of sexuality, shares her knowledge on what women should or shouldn't do when it comes to intimate hygiene.
Dr Elna Rudolph

Doctor’s Q & A: Meet the Expert

Published in Health Intel, Jul/Aug 2015. Sexual-health expert Dr Elna Rudolph heads up My Sexual Health – a team of health professionals in Pretoria, Johannesburg, Cape Town and Witbank that offers treatment for all sex- and relationship-related…

How to tell him what you like

It is not always easy to talk about what you like and what you don’t like in bed. How do you tell him that you are really turned off by something he does without hurting his feelings? How well does it work to say: “No stop that”,…