, , ,

Die noodsaaklikheid van seksopvoeding en jou 'tween'

Deur Dr. Elna Rudolph, gepubliseer in Intiem Tydskrif, Maart 2015. Jou tween is op daardie ongemaklike stadium - nóg kind nóg tiener. 'n Inbetweener, of kortweg, 'n tween. Die vrae raak al hoe meer. Hulle selfbeeld word vanuit alle…
, ,

Afternoon Express: How to deal with stress

Afternoon Express Episode #269, aired on 27 June 2016. We’ve all been stressed in our lives, but what happens to our bodies when we expose ourselves to stressful environments over a prolonged time? What can result is burnout and today…
, , , , ,

RSG: Pynlike Seks en Lae Libido (Pod Cast: Painful Sex and Low Libido)

RSG: Seks en Jy, 22 Julie 2016. Martelize Brink gesels met Dr. Elmari Mulder Craig en Dr. Elna Rudolph oor seksuele disfunksie by vroue, met die fokus op pynlike seks en lae libido.
, ,

‘‘Viagra’’ vir vroue?

“Just close your eyes and think of England.” Glo koningin Victoria van Engeland se raad oor bedsake aan ‘n pas getroude dogter in die laat negentiende eeu. Dus: Dis jou plig teenoor volk en vaderland om vir ‘n nageslag te sorg,…
, , , ,

7 Ways Brain Health can improve your Sex Life

7 Ways Brain Health Will Improve your Sex Life Written by: Annie Lizstan for My Sexual Health Make no mistake; the brain is indeed the ultimate sex organ.  The response to sexual stimulation ultimately begins in the brain, and this is…
,

ONWELKOME ORGASMES

Deur Mariette Snyman, gepubliseer in Rooi Rose, Maart 2014. As ’n vrou met behoudende waardes skielik konstante seksuele opwekking ervaar – en dit sonder ’n waarneembare oorsaak – kan haar lewe ’n volslae nagmerrie word. Lees…
, , , ,

Wedding Night - What to Expect

Published by Femagene. Many newlyweds experience nervousness before their first night of having sex. This educational video will give you some peace of mind of what to expect and how to curb the tension.
, ,

Candida or Thrush

Published by Femagene. Dr. Elna Rudolph shares everything you need to know about candida and how to prevent and treat it.
, ,

What to Expect When You Go for Your Pap Smear

Published by Femagene. Dr. Elna shares her insight on what to expect when you go for a papsmear and, of course ,who and how often a woman should go for one. Most women are terrified of what to expect - in this educational video Dr.…
, , ,

Dealing with his high libido

  The typical couple that the MSH doctors see, is there because the woman has a low libido – she does not want to have sex as often and as desperately as her man does. This is quite normal, since men’s testosterone levels are…

Do's and don'ts of female hygiene

Published by Femagene. Dr. Elna Rudolph, specialising in the field of sexuality, shares her knowledge on what women should or shouldn't do when it comes to intimate hygiene.