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SENSATE FOCUS THERAPY

Sensate focus therapy is one of the most well-known techniques used in Sex Therapy. It can be applied to almost any sexual dysfunction in men and women. It involves petting, massaging, intimate touch and foreplay - both sensual and sexual. Sensate…
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New MSH Silicone Dilators – a breakthrough in treating painful intercourse

About the new MSH Silicone Dilators This product is our pride and joy because it has helped so many couples to have pain-free intercourse. They have been custom made here in South Africa, according to the needs of the thousands of individuals…
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Frequently Asked Questions About Bacterial Vaginosis

What is Bacterial Vaginosis (BV)? Bacterial Vaginosis (BV) is the name of a condition in women where the normal balance of bacteria in the vagina is disrupted and replaced by an overgrowth of certain bacteria. It is sometimes accompanied by…
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Frequently Asked Questions About HPV

By Dr Jireh Serfontein. What should I know about the Human Papilloma Virus (HPV)? Human papilloma viruses (HPV) are a group of more than 100 different viruses. Read the full article here.  
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How's Your Sex Drive?

Published by Bayer Men's Health SA. How's Your Sex Drive? Interview discussion with Dr. Elna Rudolph. Brought to you by Bayer in the interest of men’s health. #owntheoomph
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Movember: Visiting the "Dick Doctor"

Published by Grow A Pair. Movember was something of great interest and concern to us as a team! So our guest Thabani Gigaba agreed to take one for the team and visit the "Dick Doctor" for a Men's Health examination in support of Movember!…
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LOCALISED PROVOKED VULVAR PAIN (Vestibulodynia)

Localised provoked vulvar pain (vestibulodynia) is a term used to describe pain upon penetration of the vagina. There is also tenderness to touch around the vaginal opening (vestibule) during physical examination. It occurs in women of all…
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Movember Chat - What should we know?

Published by Grow A Pair. Movember was something of great interest and concern to us as a team! So we decided to meet up with a couple of guys and discuss some Men's Health related issues. We discussed numerous topics regarding men's…
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How are your erections?

Published by Bayer Men's Health SA. How are Your Erections? Discussion with Dr. Elna Rudolph. Brought to you by Bayer in the interest of men’s health. #owntheoomph
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When Your Libido Goes AWOL

By Catriona Ross, for Women's Health Magazine. Has your sex drive packed up and headed for the hills? Whether the reason’s medical or you simply need the right touch to get into the mood, you’re not alone. So, while having lunch…
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Multiple Sclerosis: Your Guide to Sexual Health & Intimacy

Guide to sexual health and intimacy for people living with Multiple Sclerosis, and those who love them. By Dr. Elna Rudolph. Sexuality is an integral part of every person. Whether you are in touch with it or not, whether you enjoy it…
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Sex Q & A with Dr. Elna Rudolph

Dr. Elna Rudolph answers a few questions about sex. My partner wants to try anal sex more often, but I don’t enjoy it. I’m worried that if I don’t do it, he will feel unfulfilled… There are certain no-no’s when it comes to sex…