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Lubrication 101

Lubrication 101 This article on lubricants was written by Boitumelo Matshaba for Move! Magazine.  Dr Elna Rudolph shares her insights and experience with lubricants to improve things in the bedroom. Make sure you also check out our products…
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Painful Intercourse

Painful Intercourse: An article to help doctors make the right diagnosis This article was written by our clinical head, Dr Elna Rudolph, and was published in Nociceptive Views. It is intended to help doctors make the right diagnosis and offer…
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How to Turn On Your Man

How to Turn On Your Man There are ways to reignite the spark in your love life. By Bonolo Sekudu. Read the full article here. This article was originally written for MOVE Magazine by Bonolo Sekudu, with advice by Dr Jireh Serfontein. Dr…

Celebrating Transgender Women in Women’s Month

On the last day of Women’s Month 2018, Dr Elna Rudolph was interviewed on Cliff Central, together with a very interesting panel ranging from the well-known host of the show Jonti Searll, to Trans Activist Lee-Anne Walker and Femininity Consultant…
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Botox Injections for Sexual Pain, Vaginismus and Vulvodynia

Botox has been proven to be a safe and effective treatment for sexual pain, vaginismus and more recently also for vulvodynia.   Depending on the diagnosis and cause of the pain, it is used in conjunction with various other medical treatments,…
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Low Libido in Women

Low Libido in Women One of the sexual complaints I hear about most often from women visiting my practice, is of experiencing a low libido. Low libido, medically termed hypoactive sexual desire disorder, is when your lack of interest in…
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Kyleena – The Hottest New Birth Control Option

Kyleena is a new intra-uterine system (IUS) very similar to the Mirena.  It is a device that is inserted into the uterus to serve as a so-called Long-Acting Reversable Contraceptive (LARC) and it’s a great option for every woman from as early…
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Low Libido in Men

Low Libido in Men The number one reason patients schedule a visit to my practice is that they experience sexual problems of some kind. “I think there might be a problem with my libido” is a concern I hear about on a daily basis. Low…
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Copper Pearls – The Latest in Hormone-Free Contraception

Long-term Hormone-Free Contraception The copper pearls are a birth control method that requires no hormones and is effective for up to 5 years. Read the full article here. Dr Jireh Serfontein – Medical Doctor specialising in…
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As jou lus geblus is

Jou lae libido of moegheid tussen die lakens het dalk baie meer met jou gesondheid te doen as wat jy dink. Deur Marteli Brewis, oorspronklik gepubliseer in Kuier, Februarie 2018. Lees die volle artikel hier. Dr Jireh Serfontein…
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Kafoefel = Flink Dink

Studies toon ’n vervullende sekslewe kan veral in jou middeljare jou verstand skerp hou en talle skete laat verdwyn. Deur Marelize Potgieter, oorspronklik gepubliseer in Huisgenoot, September 2017. Lees die volle artikel hier. Dr…
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M is for Masturbation

May is international masturbation month: An entire month devoted to self-love and self-pleasure. It all started in 1995, when a San Francisco based sex shop, Good Vibrations, inaugurated Masturbation Month, in response to the firing of then-Surgeon…