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35 Titillating Stats About South Africans' Sex Lives

In October [2017], Sunday Times Lifestyle conducted a sex survey in association with local research house Ratepop, using their proprietary chatbot technology. This chatbot is a computer program, designed to simulate conversation with human users,…
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The HPV Vaccination

Vaccines against cervical cancer have permeated news and social media platforms over the last few years. There has also been a new hype around it since the South African Government announced that 9-year old school girls at underprivileged schools…
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SENSATE FOCUS THERAPY

Sensate focus therapy is one of the most well-known techniques used in Sex Therapy. It can be applied to almost any sexual dysfunction in men and women. It involves petting, massaging, intimate touch and foreplay - both sensual and sexual. Sensate…
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How's Your Sex Drive?

Published by Bayer Men's Health SA. How's Your Sex Drive? Interview discussion with Dr. Elna Rudolph. Brought to you by Bayer in the interest of men’s health. #owntheoomph
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When Your Libido Goes AWOL

By Catriona Ross, for Women's Health Magazine. Has your sex drive packed up and headed for the hills? Whether the reason’s medical or you simply need the right touch to get into the mood, you’re not alone. So, while having lunch…
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Multiple Sclerosis: Your Guide to Sexual Health & Intimacy

Guide to sexual health and intimacy for people living with Multiple Sclerosis, and those who love them. By Dr. Elna Rudolph. Sexuality is an integral part of every person. Whether you are in touch with it or not, whether you enjoy it…
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Sex Q & A with Dr. Elna Rudolph

Dr. Elna Rudolph answers a few questions about sex. My partner wants to try anal sex more often, but I don’t enjoy it. I’m worried that if I don’t do it, he will feel unfulfilled… There are certain no-no’s when it comes to sex…
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Why Fit Women Have Much Better Sex

By Cindy Kuzma. Partly edited by Dr. Elna Rudolph. The perfect playlist helps get you in the mood. Sweat beads on your skin, your heart races and your muscles contract. By the time you’re finished, you’re breathless, maybe drained,…
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Die groot O

Deur Mariette Snyman, oorspronklik gepubliseer in Rooi Rose. Gedeeltelik aangepas deur Dr. Elna Rudolph. Die ekstase van orgasme – of die afwesigheid daarvan – is vir baie mense ‘n taboe-onderwerp. Maar die invloed wat dit op vroue…
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Sex in the third trimester

From my perspective as a sexologist, I think it is important for couples to maintain an emotional and physically intimate relationship right through pregnancy.  You need to be as close as possible to face the challenges ahead and come out…
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Is There Really a Mr Right?

Worrying about whether you’ll find Mr Right is a concern that can consume many of us who wish to hang up our dating heels in search of deeper commitment. But in women’s quest to find ‘the one’ are our expectations in romantic relationships…
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Honeymoon Crash Course - Sexual Health 101

By Dr Elna Rudolph. Wedding night jitters? Welcome to Sexual Health 101 – find everything you need to know about sex and your sexual health before you set off on your honeymoon.   Start getting excited about sex! It…