Menstrual Health


MSH (My Sexual Health) team members are healthcare professionals specialising in sexual health who can provide valuable support and assistance to patients seeking guidance and care for menstrual health concerns. They offer comprehensive services to address various aspects of menstrual health, including menstrual irregularities, menstrual disorders, and overall menstrual well-being.


Support Offered by MSH Team Members for Menstrual Health:


Menstrual Education and Counselling:


MSH team members provide education about the menstrual cycle, including its phases, duration, and normal variations. They can address common concerns related to menstrual health, such as menstrual pain, heavy bleeding, irregular periods, and premenstrual syndrome (PMS). They offer counselling to help patients better understand their menstrual cycle and provide guidance on managing menstrual symptoms.


Menstrual Irregularities:


MSH team members can provide evaluation and support for individuals experiencing irregular periods or disruptions in their menstrual cycle. They can help identify underlying causes of irregularities, such as hormonal imbalances, polycystic ovary syndrome (PCOS), or other reproductive health conditions. They offer guidance on management strategies and treatment options to help regulate the menstrual cycle.


Menstrual Disorders:


MSH team members are knowledgeable about various menstrual disorders, such as dysmenorrhea (painful periods), menorrhagia (excessive menstrual bleeding), and amenorrhea (absence of periods). They can assess and diagnose these conditions, provide treatment recommendations, and discuss options for managing symptoms and improving menstrual health.


Menstrual Hygiene and Product Options:


MSH team members can provide information and guidance on menstrual hygiene practices, including proper menstrual product usage and disposal. They discuss different menstrual product options, such as pads, tampons, menstrual cups, and reusable cloth pads, considering individual preferences, comfort, and environmental impact. They address any concerns related to hygiene and menstrual product use.


Menstrual Health and Overall Well-being:


MSH team members recognise the importance of menstrual health in overall well-being. They discuss the impact of lifestyle factors, stress, nutrition, and exercise on menstrual health. They provide guidance on maintaining a healthy lifestyle to support regular and comfortable menstrual cycles.


Collaboration and Referrals:


MSH team members collaborate with other healthcare providers, such as gynaecologists, endocrinologists, and reproductive specialists, to ensure comprehensive and coordinated care for patients with complex menstrual health needs. They can refer individuals to specialists, ensuring patients receive specialised expertise and care.


By seeking support from MSH team members, individuals can access expert guidance, personalised treatment plans, and comprehensive care for their menstrual health concerns. The services provided by these professionals contribute to improved menstrual regularity, symptom management, and overall menstrual well-being.






My Sexual Health provides credible sexual health services for Menstrual Health. Contact us for an appointment with a medical doctor, physiotherapist, or other health professional

MSH doctors can assist with the medical implications of your condition. Refer to the list of Competent Sexual Health Providers listed on our website.


If you suspect that your problem Is more psychological or due to relationship factors, you can see one of the MSH psychologists/counsellors.


All the MSH Team members work within the context of a multidisciplinary team and will refer you to another team member of need be.


*Please contact your preferred healthcare provider directly for more information about the cost of consultations. MSH offers a platform service to Credible Sexual Health Providers you may choose to consult with.

Disclaimer:  MSH provides a platform for Sexual Health providers to network and learn in order to render the highest level of sexual health services to patients.  MSH does not take responsibility for the clinical practice of any of its members.  Any concerns can be directed towards info@mysexualhealth.co.za but misconduct needs to be reported to the registration body of the particular individual.