Posts

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Sex as a new mom - is it even possible?

With Mother’s Day falling in the month of May, I thought it would be fitting to talk about the sexual aspects surrounding new motherhood. Before there were kids you were able to get your sexy on without any problems. Now, as a new…
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Do you know your sexual rights?

21 March marks Human Rights day in South Africa. Sexual rights are grounded in universal human rights that are already recognised across the globe. And for sexual health to be attained and maintained in societies, the sexual rights of all…
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The top 5 post-birth intimacy issues

By Lynne Gidish. Most birth- and intimacy-related anxieties and questions are difficult to discuss, so our experts tackled your most common post-birth intimacy concerns here. Read the full article here. Dr Jireh Serfontein – Medical…
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How to Turn On Your Man

How to Turn On Your Man There are ways to reignite the spark in your love life. By Bonolo Sekudu. Read the full article here. This article was originally written for MOVE Magazine by Bonolo Sekudu, with advice by Dr Jireh Serfontein. Dr…
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Kafoefel = Flink Dink

Studies toon ’n vervullende sekslewe kan veral in jou middeljare jou verstand skerp hou en talle skete laat verdwyn. Deur Marelize Potgieter, oorspronklik gepubliseer in Huisgenoot, September 2017. Lees die volle artikel hier. Dr…
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35 Titillating Stats About South Africans' Sex Lives

In October [2017], Sunday Times Lifestyle conducted a sex survey in association with local research house Ratepop, using their proprietary chatbot technology. This chatbot is a computer program, designed to simulate conversation with human users,…
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How's Your Sex Drive?

Published by Bayer Men's Health SA. How's Your Sex Drive? Interview discussion with Dr. Elna Rudolph. Brought to you by Bayer in the interest of men’s health. #owntheoomph /**/
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When Your Libido Goes AWOL

By Catriona Ross, for Women's Health Magazine. Has your sex drive packed up and headed for the hills? Whether the reason’s medical or you simply need the right touch to get into the mood, you’re not alone. So, while having lunch…
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Multiple Sclerosis: Your Guide to Sexual Health & Intimacy

Guide to sexual health and intimacy for people living with Multiple Sclerosis, and those who love them. By Dr. Elna Rudolph. Sexuality is an integral part of every person. Whether you are in touch with it or not, whether you enjoy it…
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Sex Q & A with Dr. Elna Rudolph

Dr. Elna Rudolph answers a few questions about sex. My partner wants to try anal sex more often, but I don’t enjoy it. I’m worried that if I don’t do it, he will feel unfulfilled… There are certain no-no’s when it comes to sex…
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Why Fit Women Have Much Better Sex

By Cindy Kuzma. Partly edited by Dr. Elna Rudolph. The perfect playlist helps get you in the mood. Sweat beads on your skin, your heart races and your muscles contract. By the time you’re finished, you’re breathless, maybe drained,…
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Orgasme - alles wat jy wil weet

Deur Mariette Snyman, oorspronklik gepubliseer in Rooi Rose. Gedeeltelik aangepas deur Dr. Elna Rudolph. Die ekstase van orgasme – of die afwesigheid daarvan – is vir baie mense ‘n taboe-onderwerp. Maar die invloed wat dit op vroue…