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Candidiasis

Candidiasis is a fungal infection in the body. There are many species of Candida, but the most common species that causes infection is called Candida albicans. Candida albicans occurs normally in small amounts in the body. An overgrowth…
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Is There Really a Mr Right?

Worrying about whether you’ll find Mr Right is a concern that can consume many of us who wish to hang up our dating heels in search of deeper commitment. But in women’s quest to find ‘the one’ are our expectations in romantic relationships…
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Honeymoon Crash Course - Sexual Health 101

By Dr Elna Rudolph. Wedding night jitters? Welcome to Sexual Health 101 – find everything you need to know about sex and your sexual health before you set off on your honeymoon.   Start getting excited about sex! It…
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Sex After 50?

Sex after 50 How to make it an easier (bicycle) ride… By Dr. Elna Rudolph. MBChB (UP); MHSc: Sexual Health (US, Aus); FECSM (Fellow of the European Committee for Sexual Medicine) Warming up for sex: Sex after the age of fifty is not…
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Not tonight Darling… I have a headache (in the pelvis!)

Pelvic pain, like headaches, can have a significant impact on a patient’s sexual functioning, relationship and quality of life.  The common perception is that a headache is the cliché excuse for avoiding intercourse.  But what if the…
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The Complications of Untreated Chlamydia

By Rebekah Kendal. We take a closer look at the complications that men and women might experience as a result of untreated chlamydia. Because at least half of the people with chlamydia don't experience any symptoms, it is possible…
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Sex Marks the Spot - Sexual Exploration

*Adapted by Dr. Elna Rudolph from an Article in Woman’s Health Magazine, authored by Kirsty Carpenter and Maressa Brown. In this article, we explore various erogenous zones and offer some basic tips on how to stimulate your partner. First…
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Love Coach: The Sex Doctor Will See You Now

By Dr. Elna Rudolph, published in Women's Health Magazine, December 2014. WH's resident sex doc shares four of her actual cases with advice so real and raunchy, you'll want to try it tonight! Read the full article here.
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Seer Seks

Die navorsing wys dat soveel as een uit vyf vroue sukkel met pyn tydens seks.  In my praktyk vind ek dat meer en meer vroue daarvan kla en kom aanklop vir hulp. Ek werk al 'n geruime tyd saam met Dr. Elna Rudolph en die res van haar…
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How to keep your vagina happy

By Nichi Hodgson, Originally published in Women's Health Magazine, 2015. Edited by Dr. Elna Rudolph. Things we love about vaginas: they have more names than Snoop Dogg. People have written poems, songs and plays about them, and in our…
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Avoid these things before sex...

Here are a few very handy tips we should ALL take note of... Published by X's & O's. For more sex tips, visit http://www.xsandos.net
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O-O-O-O-Orgasm!

By Sarah Z Wexler The public convo surrounding the female orgasm has officially climaxed: last year, Nicki Minaj told a magazine that she demands one every single time she has sex (and thinks you should too); #GetCliterate blew up all…