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LOCALISED PROVOKED VULVAR PAIN (Vestibulodynia)

Localised provoked vulvar pain (vestibulodynia) is a term used to describe pain upon penetration of the vagina. There is also tenderness to touch around the vaginal opening (vestibule) during physical examination. It occurs in women of all…
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Sex Q & A with Dr. Elna Rudolph

Dr. Elna Rudolph answers a few questions about sex. My partner wants to try anal sex more often, but I don’t enjoy it. I’m worried that if I don’t do it, he will feel unfulfilled… There are certain no-no’s when it comes to sex…
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Die groot O

Deur Mariette Snyman, oorspronklik gepubliseer in Rooi Rose. Gedeeltelik aangepas deur Dr. Elna Rudolph. Die ekstase van orgasme – of die afwesigheid daarvan – is vir baie mense ‘n taboe-onderwerp. Maar die invloed wat dit op vroue…
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Sex After 50?

How to make it an easier (bicycle) ride… By Dr. Elna Rudolph. MBChB (UP); MHSc: Sexual Health (US, Aus); FECSM (Fellow of the European Committee for Sexual Medicine) Warming up: Sex after the age of fifty is not unlike cycling after…
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Love Coach: The Sex Doctor Will See You Now

By Dr. Elna Rudolph, published in Women's Health Magazine, December 2014. WH's resident sex doc shares four of her actual cases with advice so real and raunchy, you'll want to try it tonight! Read the full article here.
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Seer Seks

Die navorsing wys dat soveel as een uit vyf vroue sukkel met pyn tydens seks.  In my praktyk vind ek dat meer en meer vroue daarvan kla en kom aanklop vir hulp. Ek werk al 'n geruime tyd saam met Dr. Elna Rudolph en die res van haar…
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Eager Beaver

By Nichi Hodgson, Originally published in Women's Health Magazine, 2015. Edited by Dr. Elna Rudolph. Things we love about vaginas: they have more names than Snoop Dogg. People have written poems, songs and plays about them, and in our…

The Science Of Lasting Love

By Georgia Rickard. A deep and sudden appreciation of Whitney Houston. An uncontrollable urge to share your feelings with YouTube. Twitter PDAs… When love first hits it can send the most level-headed of us loopy, but fast-forward a…
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Sex and Pain

Many women who complain about low libidos actually experience pain during sex, according to Dr Elna Rudolph, head of the multi-disciplinary team at My Sexual Health in Pretoria. "When it comes to sex, some medical practitioners feel out…
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The ins an outs of a sexologist

When people find out that I’m a “sex doctor”, it is either a great conversation starter or the ultimate convo killer. Yes, I’m a sex therapist – but I’m also a qualified medical doctor. Some think I watch people have sex, others…
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7 Ways Brain Health can improve your Sex Life

7 Ways Brain Health Will Improve your Sex Life Written by: Annie Lizstan for My Sexual Health Make no mistake; the brain is indeed the ultimate sex organ.  The response to sexual stimulation ultimately begins in the brain, and this is…
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ONWELKOME ORGASMES

Deur Mariette Snyman, gepubliseer in Rooi Rose, Maart 2014. As ’n vrou met behoudende waardes skielik konstante seksuele opwekking ervaar – en dit sonder ’n waarneembare oorsaak – kan haar lewe ’n volslae nagmerrie word. Lees…