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These types of guys often have problems with erections…

      How about you?! Did you know:  Erectile problems can be a sign of heart disease? Check here if you are at risk: Are you smoking? Did you smoke for more than…
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Candidiasis

Candidiasis is a fungal infection in the body. There are many species of Candida, but the most common species that causes infection is called Candida albicans. Candida albicans occurs normally in small amounts in the body. An overgrowth…
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Sex After 50?

How to make it an easier (bicycle) ride… By Dr. Elna Rudolph. MBChB (UP); MHSc: Sexual Health (US, Aus); FECSM (Fellow of the European Committee for Sexual Medicine) Warming up: Sex after the age of fifty is not unlike cycling after…
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PREMATURE EJACULATION

The definition for premature ejaculation has been debated over the years but many experts in the field currently rely on the International Society of Sexual Medicine (ISSM) definition which identifies the following criteria: Ejaculation…
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The Complications of Untreated Chlamydia

By Rebekah Kendal. We take a closer look at the complications that men and women might experience as a result of untreated chlamydia. Because at least half of the people with chlamydia don't experience any symptoms, it is possible…
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Sex Marks the Spot - Sexual Exploration

*Adapted by Dr. Elna Rudolph from an Article in Woman’s Health Magazine, authored by Kirsty Carpenter and Maressa Brown. In this article, we explore various erogenous zones and offer some basic tips on how to stimulate your partner. First…
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Love Coach: The Sex Doctor Will See You Now

By Dr. Elna Rudolph, published in Women's Health Magazine, December 2014. WH's resident sex doc shares four of her actual cases with advice so real and raunchy, you'll want to try it tonight! Read the full article here.
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Avoid these things before sex...

Here are a few very handy tips we should ALL take note of... Published by X's & O's. For more sex tips, visit http://www.xsandos.net
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Birth Control - True or False

Published by Grow A Pair. Let's talk about sex! Actually no, let's talk about birth control first... Do you think you know all there is to know about the birds and bees, and how to avoid a visit from the stork? You might be just as surprised…
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Bad Sex is a Health Warning

By Mary Bradley Weak erections or premature ejaculation, while a “downer” literally, can also be a sign of serious underlying health issues. If you’re going more than a month with no mojo, you should check it out with a doctor.…
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Die noodsaaklikheid van seksopvoeding en jou 'tween'

Deur Dr. Elna Rudolph, gepubliseer in Intiem Tydskrif, Maart 2015. Jou tween is op daardie ongemaklike stadium - nóg kind nóg tiener. 'n Inbetweener, of kortweg, 'n tween. Die vrae raak al hoe meer. Hulle selfbeeld word vanuit alle…
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Afternoon Express: How to deal with stress

Afternoon Express Episode #269, aired on 27 June 2016. We’ve all been stressed in our lives, but what happens to our bodies when we expose ourselves to stressful environments over a prolonged time? What can result is burnout and today…