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FEMAGENE FACT FILE: THRUSH AND HOW TO AVOID IT

Published by Femagene. If you’ve ever been on anti-biotics, been overly stressed, or had been using the wrong intimate hygiene products then you may have also experienced a fungal infection of the vagina, or Thrush - as it’s commonly…
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Sex and Pain

Many women who complain about low libidos actually experience pain during sex, according to Dr Elna Rudolph, head of the multi-disciplinary team at My Sexual Health in Pretoria. "When it comes to sex, some medical practitioners feel out…
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The ins an outs of a sexologist

When people find out that I’m a “sex doctor”, it is either a great conversation starter or the ultimate convo killer. Yes, I’m a sex therapist – but I’m also a qualified medical doctor. Some think I watch people have sex, others…

From one trans to another

Coming to terms with being Trans is incredibly difficult. So is telling people, if you choose to. You spend all this time obsessing about how they are going to take it, or worrying about others simply not understanding. You spend hours trying…
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Bad Sex is a Health Warning

By Mary Bradley Weak erections or premature ejaculation, while a “downer” literally, can also be a sign of serious underlying health issues. If you’re going more than a month with no mojo, you should check it out with a doctor.…
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LADIES! A COUPLE OF TIPS TO KEEP YOUR VAJAYJAY IN PERFECT WORKING ORDER!

Press release for Femagene. By Dr. Elna Rudolph. As little girls, we’re all taught the basics – ‘Don’t fiddle around down there!’ and ‘make sure you wipe in the right direction!’ Clearly, these reminders are important to…
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Birth Control Options

Published by Grow A Pair. Confused about what your birth control options are? We sure as hell were! So we asked the brilliant Dr. Elna Rudolph to give us the low down on what's what, and where, and how even. Special thanks to Tacocat…
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Die noodsaaklikheid van seksopvoeding en jou 'tween'

Deur Dr. Elna Rudolph, gepubliseer in Intiem Tydskrif, Maart 2015. Jou tween is op daardie ongemaklike stadium - nóg kind nóg tiener. 'n Inbetweener, of kortweg, 'n tween. Die vrae raak al hoe meer. Hulle selfbeeld word vanuit alle…

SHARE: Global Community for Sex, HIV And Reproductive Empowerment

People Living with HIV and Healthcare Providers interested in HIV: Follow this link for information about a new Global Community for Sex, HIV And Reproductive Empowerment/Global SHARE. This is a community of providers, civil society members…
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7 Ways Brain Health can improve your Sex Life

7 Ways Brain Health Will Improve your Sex Life Written by: Annie Lizstan for My Sexual Health Make no mistake; the brain is indeed the ultimate sex organ.  The response to sexual stimulation ultimately begins in the brain, and this is…

STI (STD) Research at My Sexual Health

We are super excited about the new STI (STD) research project My Sexual Health is involved in through the University of Pretoria at our branches - in Johannesburg (Bryanston) and Pretoria (Silver Lakes).  Dr. Elna Rudolph, Dr. Jireh Serfontein…

Sex In SA

As a Sexologist, I was asked to answer these questions for a magazine recently but they received it too late and could not publish it.  I thought that you could still benefit from it so i posted it here... How adventurous are South African…